Tai Chi

Bagua

 

 

 

Tuesdays  Fu style Liangyi, Yin Bagua 6 - 7 pm  (Stoddert Elementary:  4001 Calvert St. NW)*

Thursdays Traditional Sun style Taiji, Taiji 2-person form 6 - 7 pm  (Stoddert Elementary:  4001 Calvert St. NW)* 

INTRODUCTORY CLASSES:                                                                                   

Fundamentals. Rooting Pine Qigong, 10 and 24 form Taijiquan. Classes are taught by Instructor Matt Stoffer

Thursdays  7 - 7:45 pm  (Stoddert Elementary:  4001 Calvert St. NW)*No class August 8th.

Saturdays  9 - 9:45 am  (Bryce Park, Massachusetts & Wisconsin, NW)**No class August 10th.

                                                                                


Kung Fu

 Xingyi

Saturdays  Gongfu practice 9 - 10 am  (Bryce Park, Massachusetts & Wisconsin, NW)**

  Xingyiquan 5 elements & 8 forms  10 - 11 am (Bryce Park)**


Weapons

Tuesdays  Wudang Sword, Duilian 7 - 8 pm  (Stoddert Elementary:  4001 Calvert St. NW)*

Thursdays  Sun style Sword, Taiji Fan 7 - 8 pm  (Stoddert Elementary:  4001 Calvert St. NW)*

Private Classes

 

By appointment  

 

*Stoddert classes meet outdoors on the courts on the west side of the building. In inclement weather, on the upstairs mezzanine. 

**Classes meet on the upper level of the Park. In inclement weather, indoors at Harris building, 3300 Whitehaven.

Master Gracenin personally teaches all ongoing classes, including those at:    

  • Equinox Sports Club DC - Tai Chi: Tuesday 10am & Saturday 11:45am, Stretch Essentials: Tuesday 11am Members and guests. For more information: 202-974-6600

  • Equinox Bethesda, MD - Tai Chi: Wednesday 11am, Restorative Stretch: Monday 6:45pm Members and guests. For more information: 301-652-1078

  • Friendship Village Community Center Chevy Chase, MD - Monday (Intro) & Wednesday (Ongoing) 9:30am Village residents and non-residents. For more information: 301-656-2797

  • Shenandoah Taijiquan Center, Winchester, VA - monthly workshops: August 25 Advanced practitioners only. Wudang sword 10:30am, Advanced forms and applications Noon.

  • The Woodley, Washington - Tai Chi (Introductory) Monday 8:15pm August 12 Residents and guests.